Transform Your Health and Feel Your Best
Do you experience skin issues or dull skin, stubborn weight, painful periods, infertility, low energy or motivation, bloating, food unhappiness and/or....?
Your health is directly related to the foods you're eating and to the foods you're not eating! Yes, YOU can solve your own health problems with FOOD. How cool is that?
Join Gretchen in this Nourishing Kitchen Master Class and you'll learn how to EAT and PREPARE foods that not only provide you with Optimum Health, but also make you feel and look your very Best!
Start Your Physical and Mental Transformation
Whether you're a newbie to cooking or a cooking expert, the Nourishing Kitchen Master Class is designed to open your eyes to an exciting world of nutrient dense food and properly prepared meals.
You'll be taught step by step how to change your food habits. These newfound habits will transform your health and have you looking your best.
Students have direct access to Gretchen! This Master Class includes 33 video lessons that cover the most important pillars of utilizing food as thy medicine.
From CAFO vs. pasture meats, sourcing quality foods, recognizing red flag ingredients and setting your pantry and fridge up for success, to proper nut, grain and legume preparation and making nourishing meals, you'll walk away with a full understanding of why the quality of your food and how you prepare it is life-important!
Gretchen is paving the way for Optimal Health through Real, Nutrient Dense foods. She has amassed over 60K followers on Instagram for her inspiring nourishing cooking and traditional foods leadership.
She's a Mother of 2 with a 3rd on the way. Gretchen also manages her family's regenerative farm in Ohio where they have pasture raised cattle and chickens, a huge vegetable garden, and where they are doing their part to change the world.
Try making Gretchen's Fermented Banana Bread! It's a fan fav :)
Gretchen Walks You Through Her EXACT Process
Watch Gretchen make some of her favorite, go-to meals and kitchen staples! Collagen-rich and beautifying bone broth, anyone?
In this Master Class, you'll learn Gretchen's recipe for success!
Find out how she decides what to make, her recipe book philosophy, where she sources her ingredients, the tools she uses, and some of her best cooking hacks and kitchen secrets.
After taking this Master Class, you'll be able to implement Gretchen's Nourishing Kitchen Method immediately.
"OK seriously mind blown! I can't wait to throw away all my condiments tomorrow and slowly start to restock. Honestly, life changing. I can't thank you enough for this. I swear everyone needs to see this course!"
- Jessica A., Nourishing Kitchen Master Class, Former Student
Learn How to Take Control of Your Food Supply Today!
Gretchen dives deep into the profound impact that food has on our health, how we feel, and how we look.
You'll learn the difference between real and fake foods, how to source your food, as well as how to prepare foods for optimal well-being.
In this 8-part series, you'll learn the EXACT steps to nourish your body and feel and look your absolute best!
"Currently, I already cook a lot and enjoy it, but I can't wait to change some important things to be a lot healthier...already wishing I had done this sooner. THANK YOU, I really believe in what you're doing and hope lots of ppl out there listen so we can have a happier, healthier society, generation to generation."
- Heidi D., Nourishing Kitchen Master Class, Former Student
The Kitchen is Fundamentally the Most Important Room in the House
The Nourishing Kitchen Master Class will change how you think about food. It will change how you view cooking. And it will change how you purchase food.
Instead of overwhelming students with difficult to understand nutritional information, Gretchen gives the bigger picture about our food supply and how it relates to your health.
You'll learn about subjects the industry giants and big brands don't want you to know...
Lectures are taught with video that you can easily watch on any mobile device, tablet or computer. This 3-Hour Master Class can be taken at your own pace. Scroll down to view the Nourishing Kitchen Master Class Curriculum.
"I'm having the best time cooking in my kitchen and making nourishing food from taking your course!"
- Alexia P., Nourishing Kitchen Master Class, Former Student
The Nourishing Kitchen Master Class Puts YOU in the Driver's Seat
After taking the Nourishing Kitchen Master Class, you will be a changed person. Your eyes will be open to the atrocities of our food system and how to rise above them.
You will question menus. Analyze packaged foods. You will scout out Real Food. You will advocate for your health through the foods you consume.
Remember, your health is directly related to the foods you eat and to the foods you don't eat. Optimal health, vitality, and beauty all start in the Kitchen. Welcome to Gretchen's Nourishing Kitchen Master Class.